Stand Up Paddleboard, Yoga and Meditation Course

2018-03-07T11:03:30+00:00 November 6th, 2017|

Stand Up Paddleboard, Yoga and Meditation Course This course will be a blend of early morning Mindfulness Meditation, Stretching and SUP yoga teamed with learning how to Stand Up Paddleboard. The course will run over 4 Saturday mornings, each morning will run from 0800 [...]

SUP Fitness

2017-11-29T12:08:11+00:00 November 6th, 2017|

SUP Fitness SUP (Stand Up Paddleboard) Fitness Classes at Lagoon Watersports will focus on the exciting world of SUP Fitness and SUP Yoga. The classes will use Stand Up Paddle boards (SUP), and the beach combined with traditional exercises, to give a new effective [...]

SUP Yoga

2018-03-07T10:35:33+00:00 November 6th, 2017|

SUP Yoga Standup Paddleboard (SUP) Yoga is a great new way of working out and is already a craze in the states. Essentially SUP Yoga comprises of yoga postures with Standup Paddleboarding, the board playing the part of the yoga mat. SUP yoga provides [...]

SUP Race Training

2018-02-14T09:00:24+00:00 November 2nd, 2017|

SUP Race Training Do you want to SUP faster? Improve technique? Get fitter and stronger? Then come to our weekly race training sessions. Using the latest techniques and equipment our qualified and experienced instructors will get your skills up to speed in no time! [...]

Ladies SUP Club

2018-02-14T08:39:37+00:00 November 2nd, 2017|

Ladies SUP Club Improve your skills and enjoy paddling with like minded women. Our ladies SUP Club runs on Sunday mornings. We are passionate about Standup Paddleboarding (SUPing), getting people out on the water and enjoying the benefits that SUPing brings. The main focus [...]

SUP Hire

2017-11-29T12:10:08+00:00 November 2nd, 2017|

SUP Hire Hove Lagoon has a range of SUPs, to suit all ages and abilities including rigid and inflatable SUP’s from 10 foot – 14 foot. The Lagoon is sheltered and is prefect for beginners, focusing on paddle technique improvements and sprint training. Lagoon [...]