SUP Race Training

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SUP Race Training

Do you want to SUP faster? Improve technique? Get fitter and stronger?

Then come to our weekly race training session, held every Thursday evening.

Using the latest techniques and equipment our qualified and experienced instructors will get your skills up to speed in no time!

SUP Race Training Content

Training sessions will differ each week depending on weather conditions. They will include:

  • Using heart rate monitors
  • Interval training
  • Time challenges
  • Paddle techniques
  • Power paddles
  • Turning

If you have a particular race in mind or a certain distance to reach, we can work with you to devise a race training plan to help you obtain your goals. Contact us

Free to Club Members, non members with own board just £5 per session.

All our instructors are accredited by SUPfit, ensuring high quality, effective classes.

Fitness at Lagoon Watersports:

• Run by REPS qualified Personal Trainers and SUPfit Instructors.
• Based in the surroundings of Hove Lagoon.
• Full Club House with changing facilities, hot showers and cafe.

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Start Your Adventure...

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