Yoga with @boardandbalance Sally Warmington2024-09-06T11:37:10+01:00 Land Based Yoga Classes at Hove Lagoon Experience the serene and rejuvenating practice of yoga in a picturesque outdoor setting at Hove Lagoon. Our land based yoga classes are designed to cater to all levels, from beginners to seasoned practitioners, offering a perfect blend of physical exercise, mental relaxation, and... Read more
SUP Club Harvey Dawkins2023-03-12T14:42:58+00:00SUP Club Fun social SUP paddle on the sea (on Lagoon if too rough for the sea). Ideal for paddlers that have completed the Learn to SUP course or have some previous experience SUPing on the sea. We are passionate about Standup Paddleboarding (SUPing), getting people out on the water... Read more
SUP Yoga Harvey Dawkins2024-05-13T11:49:13+01:00SUP Yoga Standup Paddleboard (SUP) Yoga is a great way of working out. Essentially SUP Yoga comprises of yoga postures on tethered Standup Paddleboards, the board playing the part of the yoga mat. SUP yoga provides great benefits to the mind and body, this is easy to see when each of... Read more
SUP Race Training Lagoon2023-05-14T11:26:43+01:00SUP Race Training Do you want to SUP faster? Improve technique? Get fitter and stronger? meet like-minded people. Then come to our weekly race training sessions. Using the latest techniques and equipment our qualified and experienced instructors will get your skills up to speed in no time! Read more
