Brighton SUP Clinics and ClubsSally Warmington2023-05-14T11:21:09+01:00 Brighton Sup Clubs and Clinics Come rain or shine Everything provided On sea front 3 miles from pier Brighton Sup Clinic and Clubs Rediscover yourself with our SUP clinic Programme at Hove Lagoon. Once you have learned the basics of Stand up paddle boarding you might think that there is not much else for you to learn, however you could not be more wrong. At Lagoon Watersports we recognise that Stand up paddle boarding is hugely rewarding to our mental and physical wellbeing as well as being great fun! We therefore have created a range of Instructor led SUP clinics for our members and customers at our Hove Lagoon centre. All our clinics are aimed to boost your skills, have fun, meet like minded people and discover something new. All you need to know NEW to SUP – If you are new to SUP we recommend our Learn to SUP Package. Once you have completed our SUP Taster and SUP Improver session as part of the package you will be able to book onto any of the clinics below. EXPERIENCED SUPer – If you are interested in booking onto one of our Clinics we offer a discount on all clinics (except sup yoga) if you bring your own board. Discount codes will be found on the booking clinic page. Clinics may be booked on a pay as you go basis or discounted rates and season passes are available. These save regular paddlers money and offer many other benefits. SUP PROGRESSION – CLINIC Instructor led clinic which aims to go on the sea when ever conditions are suitable. The clinic aims to increase your experience and confidence to paddle independently on the sea. When conditions are not suitable for the sea the clinic will be on the lagoon and work on fun ways to improve paddle skills in ways that will really help you when you do get on the sea. Book SUP CLUB – Social Paddle A good place to go out with an instructor as a guide and meet other paddlers. Fun social paddle aimed at paddlers who are at The BSUPA Ready to ride standard. (Lagoon taster and Improvers courses). Ideally paddlers will have attended the progression clinic. Book SUP CLINIC – YOGA SUP Yoga comprises of yoga postures on tethered Stand up Paddlebaords, the boards play the part of the yoga mat. A low impact relaxing tranquil experience where every aspect of the session is designed to leave you feeling refreshed. SUP yoga strengthens the core, improves your balance, tones muscles, reduces stress and increases body awareness. As well as this, being on the water can be both tranquil and rejuvenating, helping you to achieve a relaxed and clear mind, whilst enjoying the surroundings of nature. Book SUP CLINIC – TRAINING OurS UP Training clinics are aimed at intermediate stand up paddle boarders who are able to turn effectively around a triangular course. Training sessions will differ each week depending on weather conditions They will include: Interval Training Time Challenges Paddle Techniques Power Paddles Turning If you have a particular race in mind or a certain distance to reach, we can work with you to devise a race training plan to help you obtain your goals. Book SUP Hire We offer SUP hire on Hove Lagoon for everyone with some basic previous SUPing experience. We offer hire on the sea, including the option to take SUP’s off to another venue to our regular customers that can demonstrate a level of competence. More Info Check Availability… Contact Us “We all had a fabulous time, especially the bride to be. It was great fun trying SUP, super SUP and raft building. We want to especially thank John Yeoman who was a great coach.” Julie Simpson “Thanks for your help in organising the stag weekend, everyone had such a great time and all the instructors were super fun and encouraging (getting everyone up on the wakeboards very quickly which some of the less active guys were really surprised with!). The food was also perfect and with the sun out, the area to chill out made for a really fun avo to kick back.” Paul Goodey
