Lagoon WatersportsLagoon Watersports
  • Gift Vouchers
  • Activities
      • Standup Paddleboard
        • Learn
          • SUP Taster
          • SUP Yoga
          • Private Tuition
        • Improve
          • Intro to Touring
        • Practice
          • SUP Sea Social Paddle
          • SUP Training & Racing
          • SUP Yoga
          • Hire
        • Regular Users
          • Join the Club
          • Practice Passes – Save money on all hire and clinics
          • Used Equipment For Sale
        • Close
      • Wakeboarding
        • Learn
          • Wakeboard Taster
          • Private Sessions
        • Improve
          • 5 Session Practice Pass
          • Private Sessions
        • Ride
          • Ride Sessions & Clinics
        • Regular Users
          • Join the Club
          • Practice Passes – Save money on wakeboarding and all hire…
        • Close
      • Windsurfing
        • Learn
          • RYA Start Windsurfing
          • Beginners to Sea Package
          • Taster Session
          • Private Lesson
        • Improve
          • Intermediate Courses
          • Private Lesson
        • Practice
          • Windsurf Improvers Clinics
          • Hire
          • Used Equipment For Sale
        • Regular Users
          • Join the club – FREE Windsurf hire
          • Practice Passes
          • Used Equipment for Sale
        • Close
      • Wing Surf Foiling
        • Learn
          • Learn to Wing Foil Package
          • Taster
          • Improvers
          • Tow Foil Progression Clinic
        • Close
      • Gift Vouchers
        • E – Vouchers
          • Gift Vouchers
        • Close
      • Brighton Marina
        • Activities
          • Sailing
          • Powerboating
          • Jet Ski
        • Close
    • Close
  • Kids
      • Kids Multi Activity
        • Multi Sport Weeks
          • Kids Activity Week
          • Teen Activity Week age 12+
        • Multi Sport Days
          • Kids Watersports Days
          • Wakeboard Taster
        • Regular Users
          • Kids Beach Club
          • Kids Clubs – Kids instructor led clubs
        • Close
      • Sailing
        • Hove Lagoon
          • Learn to Sail : Age 6 – 8
          • Learn to Sail : Age 8 – 12
          • Private Lesson
        • Sea Sailing @ Brighton Marina
          • Learn to Sail Stage 1 & 2 : Age 10+
          • RYA Stage 3 : Age 10+ – @ Brighton Marina
          • RYA Stage 4 : Age 12+ – @ Brighton Marina
        • Practice
          • Kids Sailing Club Hove Lagoon
          • Hire
        • Regular Users
          • Kids Beach Club – Free Hire and Clubs…
        • Close
      • Wakeboarding
        • Learn
          • Wakeboard Taster
          • Private Lesson
        • Improve
          • Private Lesson
        • Ride Sessions
          • Ride
          • Tantrums Kids Club
        • Regular Users
          • Kids Beach Club – FREE Wakeboarding and more…
        • Close
      • NEW: Wing & Wind
        • Learn
          • NEW : Learn to Wing & Wind Week
          • Private Lesson
        • Practice
          • Kids Beach Club – FREE Wakeboarding, hire & Clubs…
        • Close
      • Kids Watersports Party
        • Parties
          • Kids Watersports Party – Book 7 Places get 8th FREE
        • Close
    • Close
  • Have A GO
    • Have A Go at Hove Lagoon
    • Boat Trips – Brighton Marina
    • Close
  • Groups
    • Stag & Hen Groups
    • Company Days
    • Schools & Youth Groups
    • Language Schools
    • Close
  • Instructor Training
    • Fast Track to Instructor – Fully Funded
    • SUP Instructor
    • RYA Windsurfing Instructor
    • RYA Wing Surf Foiling
    • BSUPA Level 2 Instructor
    • RYA First Aid
    • RYA Powerboat Level 2
    • Close
  • Log in
  • MEMBERSHIP
    • Close
  • Contact Us
      • Hove Lagoon
        • Contact us at Hove Lagoon

          Call (01273) 42 48 42 option 2.

          • Close
        • Brighton Marina
          • Contact us at Brighton Marina

            Call (01273) 42 48 42 option 1.

            • Close
          • About us
            • General
              • Opening Times : Hove Lagoon
              • Customer Reviews
            • Media
              • Video
              • Photos
              • Blog
            • Projects
              • This Girl Can
              • Meet the members
              • BTEC Level 3
            • Close
          • Employment Opportunities
        • Close
      • Web Cam
      • Gift Vouchers
      • Activities
          • Standup Paddleboard
            • Learn
              • SUP Taster
              • SUP Yoga
              • Private Tuition
            • Improve
              • Intro to Touring
            • Practice
              • SUP Sea Social Paddle
              • SUP Training & Racing
              • SUP Yoga
              • Hire
            • Regular Users
              • Join the Club
              • Practice Passes – Save money on all hire and clinics
              • Used Equipment For Sale
            • Close
          • Wakeboarding
            • Learn
              • Wakeboard Taster
              • Private Sessions
            • Improve
              • 5 Session Practice Pass
              • Private Sessions
            • Ride
              • Ride Sessions & Clinics
            • Regular Users
              • Join the Club
              • Practice Passes – Save money on wakeboarding and all hire…
            • Close
          • Windsurfing
            • Learn
              • RYA Start Windsurfing
              • Beginners to Sea Package
              • Taster Session
              • Private Lesson
            • Improve
              • Intermediate Courses
              • Private Lesson
            • Practice
              • Windsurf Improvers Clinics
              • Hire
              • Used Equipment For Sale
            • Regular Users
              • Join the club – FREE Windsurf hire
              • Practice Passes
              • Used Equipment for Sale
            • Close
          • Wing Surf Foiling
            • Learn
              • Learn to Wing Foil Package
              • Taster
              • Improvers
              • Tow Foil Progression Clinic
            • Close
          • Gift Vouchers
            • E – Vouchers
              • Gift Vouchers
            • Close
          • Brighton Marina
            • Activities
              • Sailing
              • Powerboating
              • Jet Ski
            • Close
        • Close
      • Kids
          • Kids Multi Activity
            • Multi Sport Weeks
              • Kids Activity Week
              • Teen Activity Week age 12+
            • Multi Sport Days
              • Kids Watersports Days
              • Wakeboard Taster
            • Regular Users
              • Kids Beach Club
              • Kids Clubs – Kids instructor led clubs
            • Close
          • Sailing
            • Hove Lagoon
              • Learn to Sail : Age 6 – 8
              • Learn to Sail : Age 8 – 12
              • Private Lesson
            • Sea Sailing @ Brighton Marina
              • Learn to Sail Stage 1 & 2 : Age 10+
              • RYA Stage 3 : Age 10+ – @ Brighton Marina
              • RYA Stage 4 : Age 12+ – @ Brighton Marina
            • Practice
              • Kids Sailing Club Hove Lagoon
              • Hire
            • Regular Users
              • Kids Beach Club – Free Hire and Clubs…
            • Close
          • Wakeboarding
            • Learn
              • Wakeboard Taster
              • Private Lesson
            • Improve
              • Private Lesson
            • Ride Sessions
              • Ride
              • Tantrums Kids Club
            • Regular Users
              • Kids Beach Club – FREE Wakeboarding and more…
            • Close
          • NEW: Wing & Wind
            • Learn
              • NEW : Learn to Wing & Wind Week
              • Private Lesson
            • Practice
              • Kids Beach Club – FREE Wakeboarding, hire & Clubs…
            • Close
          • Kids Watersports Party
            • Parties
              • Kids Watersports Party – Book 7 Places get 8th FREE
            • Close
        • Close
      • Have A GO
        • Have A Go at Hove Lagoon
        • Boat Trips – Brighton Marina
        • Close
      • Groups
        • Stag & Hen Groups
        • Company Days
        • Schools & Youth Groups
        • Language Schools
        • Close
      • Instructor Training
        • Fast Track to Instructor – Fully Funded
        • SUP Instructor
        • RYA Windsurfing Instructor
        • RYA Wing Surf Foiling
        • BSUPA Level 2 Instructor
        • RYA First Aid
        • RYA Powerboat Level 2
        • Close
      • Log in
      • MEMBERSHIP
        • Close
      • Contact Us
          • Hove Lagoon
            • Contact us at Hove Lagoon

              Call (01273) 42 48 42 option 2.

              • Close
            • Brighton Marina
              • Contact us at Brighton Marina

                Call (01273) 42 48 42 option 1.

                • Close
              • About us
                • General
                  • Opening Times : Hove Lagoon
                  • Customer Reviews
                • Media
                  • Video
                  • Photos
                  • Blog
                • Projects
                  • This Girl Can
                  • Meet the members
                  • BTEC Level 3
                • Close
              • Employment Opportunities
            • Close
          • Web Cam
          • Gift Vouchers
          • Activities
            • [Tabs]
          • Kids
            • [Tabs]
          • Have A GO
            • Have A Go at Hove Lagoon
            • Boat Trips – Brighton Marina
          • Groups
            • Stag & Hen Groups
            • Company Days
            • Schools & Youth Groups
            • Language Schools
          • Instructor Training
            • Fast Track to Instructor
            • SUP Instructor
            • RYA Windsurfing Instructor
            • RYA Wing Surf Foiling
            • BSUPA Level 2 Instructor
            • RYA First Aid
            • RYA Powerboat Level 2
          • Log in
          • MEMBERSHIP
            • Join the Club
          • Contact Us
            • [Tabs]
          • Web Cam
          • Home
          • News
          • this girl can
          • SUP

          SUP

          SUP

          Harvey Dawkins2018-02-09T14:29:34+00:00

          This Girl Can… ‘If in doubt, paddle out.’

          I wake up unusually early on a Saturday morning but the fact that the sun is shining and I’m going to be Stand-Up-Paddle boarding over the glistening water offers a lot of reassurance. Although, considering my poor balance and co-ordination skills, I prepare to giggle at myself for when I fall spectacularly off the board.
          I arrive and meet a very friendly instructor called John who groups our clan of six together for a ‘Team Talk’ before we get wet-suited and booted; we all end up admitting to never having done paddle boarding before-hand (Phew!) so at least we are in the same boat…or board should I say. Anyway, we head down to the shack to find some utterly flattering ¾ length wetsuits, upon which one lady comments on the ‘beautiful’ tan line she will get on her lower calf…
          Perhaps the most embarrassing moment was when I called John over to assist my search and he retrieved another lonely, slightly bigger wet shoe. I look up at him like a sad puppy as the naive words of “Oh…Do they not have to match?” escape my mouth. He laughed, and assured me the wet shoe fashion police weren’t expected today.  Tail between my legs, I scurried off to get changed and meet the others. John eagerly talks us through the structure of the board and the goals for the end of the two-hour session…To not only stand up (obviously) but to TURN; a collective response of under-confident ‘uh oh’s’ briefly breezed through the group. However, after helping each other push the boards into the water, we took turns discovering different ways to conquer the board.
          1. The classic “Beached Whale”
          2. “The Downward Dog” (resulting in slowly slipping downward off the board)
          3. And lastly: “The Lizard” (crawling perilously on your belly)
          With each of us choosing our favourite, we hesitantly placed our knees either side of the central panel on the board and (like complete novices) head to the other side. After giving John an insight into our paddling skills he kindly corrected our technique-either a wider stance or keeping the paddle more vertical. With lots of patience and assistance, I felt quite proud of my ‘Kneel up Paddle boarding’ (KUP), probably because I had forgotten the whole ‘Standing-Up’ part of ‘SUP’. Perched on the edge of the bank, John talked us through our ideal stance for when our feet replaced our knees. I decided it would probably be best to get my first fall out of the way and proceeded to place the paddle horizontally across my board and use my knuckles to help me get to my feet. I was most definitely sticking out my bottom and bending my knees too much, but I couldn’t help but cheer… I was up! Using my paddle, I was able to manoeuvre myself fairly easily around the lagoon and quickly got the hang of completing a large sweep to the side, in order to turn.
          We couldn’t believe it. We had managed to Paddle Board for an hour and a half without losing our balance…that was until the introduction of three dreaded words: Step. Back. Turn. This turn is a vital part of SUP, as it allows you to pivot around obstacles in racing. This involves moving one foot to the back of the board and lifting up the front. Easy you may say, however, meanwhile you are sweeping the paddle from front-to-back. With all of us laughing at how easy John had made it look-one man bravely took the plunge. Let’s just say he showed it wasn’t so easy.  He fell in once or twice. We praised him as he determinedly attempted the move and did manage to do a wobbly turn which is more than I can say for my feeble attempt. Anyway we all managed to turn, let’s just say it was far from graceful! After a few minutes of calmly paddling across the water, we decided to play a classic game of follow the leader. This took concentration and the game was interrupted with a few ‘whoopsies’, ‘sorry!’s, and ‘eeep!’s as we jostled past each other.  By the end, we were all giggling and all agreed on what fun it had been. I definitely want to book the SUP follow on course. Just remember what the legendary Aussie surfer, Nat Young once said: ‘If in doubt, paddle out.’ Learn to SUP Ladies Watersports Days

          Share this post

          Facebook Twitter LinkedIn Google + Email

          Author

          Harvey Dawkins


          Related Posts

          wakeboard

          Ella real life This Girl Can…Learn to Wakeboard story I enter the Lagoon on a warm summer’s evening, taking in the... read more

          Ladies Day is Back

           Ladies Day is Back! Date: 24th August Time: Starting at 11:00 - 15:00 Want to try watersports but not sure which... read more

          Race Yachts

          This Girl Can…Skipper a Yacht in the Fastnet Race  Anna Strang works for Lagoon Watersports from the Brighton Marina centre as... read more

          Learning something new and challenging make you feel great…Do it…

          Over the last ten months I have been learning to foil on a range of craft. It has been a... read more

          This Girl Can at Lagoon Watersports

          “Eww Water!” – I hear you scream. “What about my hair?” – I hear you fear. It's the 21st century, lets... read more

          Adult Courses

          • Yacht Sailing
          • Sailing
          • Powerboating
          • Jet Ski / PWC
          • Standup Paddleboard / SUP
          • Wakeboarding
          • Windsurfing
          • Gift Voucher

          Other

          • Employment Opportunities
          • BTEC
          • Instructor Training
          • Staff Forms

          Kids Activities

          • Kids Watersports

          Groups

          • Stag & Hen Groups
          • Company Days
          • Outdoor Education

          Trips and have a go

          • Brighton Boat Trips
          • Have A Go

          Locations

          • Brighton Marina
          • Hove Lagoon
          • Barcelona

          Related web sites

          • Hen Party Brighton
          • Brighton Stag Do

          Terms of Business

          • Terms and Conditions
          • Privacy Policy
          • Policies

          Address

          Hove Lagoon : Kingsway, Hove, East Sussex, BN3 4LX

          Hove Lagoon – Google Places

          Brighton Marina : 6 Western Concourse, Brighton, East Sussex, BN2 5UP

          Brighton Marina – Google Places

          Lagoon Watersports
          © Copyright 2020 | Lagoon Watersports | All Rights Reserved | Site Developed by Pavilion Web