Circuit training and why you should take part

2018-02-09T11:51:23+00:00 March 20th, 2015|SUP Standup Paddleboarding|

Perhaps you are new to fitness, or maybe you are an experienced exercise junky?! Circuit classes are a great way to achieve new increased levels of fitness by including within your weekly training schedule. Circuit classes have been around for a long time. Often [...]