Tag - beach fitness

Get on the water this summer…

Lagoon Beach club could be answer to get you and the family on the water having fun this summerJoin us at the Lagoon and spend your summer at the UKs premier multisports Beach Club.Sheltered and shallow lagoon that is safe for any abilities.The only wake park in England with [...]


Circuit training and why you should take part

Perhaps you are new to fitness, or maybe you are an experienced exercise junky?!Circuit classes are a great way to achieve new increased levels of fitness by including within your weekly training schedule.Circuit classes have been around for a long time. Often re-branded but the core principals are the [...]