Start Standup Paddleboarding

Learn to Standup Paddleboard  (SUP) at Hove Lagoon, Brighton.
The sport of SUP ing has come over to the UK from Hawaii. It uses big surf boards which are 11 feet long and an adapted paddle to combine elements of surfing and kayaking. It is a very versativle sport, not only is it a great way to catch waves, it is great fun to just paddle along the coast on a calm day. Plus it doubles as a Core Fitness exercise using your stomach muscles making it an exciting and fun way to stay fit.

Course Content Includes:

• Kneel and stand up on the paddle board
• Self rescue and safety techniques
• Basic turns
• Paddle techniques
• Flat water paddling techniques
• How to carry the equipment
• Be aware of different conditions and the environment

The BSUPA Beginner Course at Lagoon Watersports

• Run by highly experienced and friendly BSUPA instructors.
• All specialised equipment is provided, including wetsuits.
• Suitable for complete beginners or those with a little experience - we train everyone from kids to grandparents!
• Group sizes are kept to a maximum of 6 people
• Master the basics of the board, balance and topaddle the board in all directions
• Perfect learning location of Hove Lagoon combining shallow and flat water right next to the sea which we will paddle on if conditions are suitable.

Course Objective: You will be able to paddle  the SUP with a degree confidence in all directions on calm water. On completion of the course you will receive a BSUPA ready to ride certificate.

Suitability: Adults

Prerequisites: This course is aimed at complete beginners. Non swimmers please advise us in advance.

What to bring
All you need to bring is an old pair of shoes you don’t mind getting wet, towel and swim wear.  We sell neoprene shoes in the office. Wetsuit, buoyancy aid and SUP equipment hire is included.

The Learn to SUP course costs £40 and lasts 2 hours. You get 1 hours FREE hire time that can be used within 2 weeks of the course

Booking terms and conditions apply and rebooking fees are charged for cancellations made with less than 4 weeks notice